Stop resetting to zero every midnight.
Watch your progress melt in real-time.
Melt turns your long-term caloric deficit into a live, ticking countdown — backed by a real nutrition database, a workout library, body measurement tracking, and an AI coach that reads your numbers.
The Clumsy Tracker Trap
Normal apps reset your progress to zero at midnight. Once the clock strikes twelve, your hard work vanishes into hidden historical charts, stealing your visual momentum and leaving you to start over every single morning. The scale moves, but your dashboard stays frozen in the past.
Continuous Macro Momentum
Melt unifies every day of effort into one clear total goal. Every meal you log, every set you finish, and every clean day you stack accelerates a single live countdown — turning discipline into an addictive race to the finish.
One number. Always ticking.
Always down.
Calibrate your goal, log your daily numbers, and your remaining deficit melts away in real time — second by second, fraction by fraction. The dashboard you check first thing in the morning, last thing at night.
A complete fitness command center
The clock is the centerpiece. Everything else is built to feed it accurate data — and give you the trend lines to prove it's working.
Real-Time Deficit Clock
Your long-term caloric deficit, rendered as a live ticking countdown. No midnight reset. The number you wake up to is the number you went to sleep on — only smaller.
Calorie & Macro Tracker
Log meals against a full USDA food database. Hit daily macro goals, see calories-in feed straight into the clock's velocity.
Workout Database & Logging
Search a deep exercise library, build sessions, log sets, reps and weight. Strength and adventure workouts both feed your daily burn.
Measurement Tracking
Weight, neck, chest, waist, hips, arms, thighs and more — mapped on a body diagram so the inches tell the story the scale can't.
AI Coach
Ask your numbers anything. The coach reads your macros, training load and trend, then prescribes the next move.
How It Works
Set Your Horizon
Input your starting weight, target weight, and timeline. Melt calculates the total caloric mountain and sets your daily macro targets.
Log Your Day
Pull foods from the USDA database for meals, log lifts from the workout library, and update your weight or body measurements when you want.
Watch It Melt
Your clock ticks down in real time. Your AI coach reads the trend and tells you what to adjust. You just keep stacking days.